The latest Live Health Iowa program will begin Jan. 27 and run through April 4. The 10-week program consists of teams tracking their exercise time and weight loss.
Those interested must form teams of two to 10 of UI faculty and staff and register on the Living Health Iowa website, using LHIUIOWA as a group ID. The registration costs $20 per person and includes a free one-year subscription to a lifestyle magazine, a T-shirt, weekly tips via email, and an online dashboard to help track progress.
— by Stacey Murray