The independent newspaper of the University of Iowa community since 1868

The Daily Iowan

The independent newspaper of the University of Iowa community since 1868

The Daily Iowan

The independent newspaper of the University of Iowa community since 1868

The Daily Iowan

Cook-in-Progress: Gorp Balls

Trail mix with a twist.

The time of year is finally approaching when people are ready to shed the winter blues and pursue more outdoor endeavors. Trail mix is a staple of outside activities, because it provides the perfect blend of sweet and salty goodness while also providing a natural energy boost.

“Gorp” is an acronym used for trail mix, which stands for “Good old raisins and peanuts.” Gorp balls are a different take on this snack-attack favorite.

What you’ll need:

These ingredients, when mixed well, will act as the “glue” and hold everything together.

Next, combine (separate of the “glue”) the dry ingredients. Trail mix is a matter of personal preference, so for this recipe, chef Eric Ernst — featured in the video — used:

2 C peanuts

Finally, combine the trail mix batch with the “glue,” and shape into balls approximately 2 inches in diameter. Refrigerate to set.

Enjoy.

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